Body Fat
Body Fat: Not just for storage!
Did you know that body fat is present everywhere in our bodies? It is found just under our skin, between our organs, and inside our
October 15, 2023
IAM's Health & Wellness Journal
Our team at IAM is dedicated to providing you with the latest, most actionable insights, all served with a healthy dose of approachable wisdom. No jargon, no complicated medical jigsaw puzzles — just straightforward, practical guidance to help you become the best version of yourself.
Body Transformation
Achieving Your Best Body
Venturing on a journey to transform your body is an incredible work, especially if you’re carrying some extra weight. In this no-nonsense guide, we’ll dive
October 12, 2023
Journal
The Hormonal Odyssey of Life
Life’s journey is a magnificent tapestry, woven with the threads of change, growth, and transformation. Amidst this intricate fabric of existence, hormones play the role
October 11, 2023
Birth Control
Birth Control and Women’s Sexuality
Discover how birth control can really shake things up in the bedroom, as demonstrated in a recent study. Get the lowdown on making savvy contraceptive
October 10, 2023
Mental Health
Testosterone and Male Depression
Let’s explore the intriguing correlation between testosterone and male depression and investigate the potential relief provided by testosterone therapy, as researched by Dr. Harrison Pope
October 9, 2023
Gluteus Maximus
Gluteus Maximus: Your Body’s Unstoppable Force
Make no mistake, the gluteus maximus is not just any muscle. It is an indispensable powerhouse that plays a critical role in your overall health,
October 8, 2023