Body Fat: Not just for storage!

Did you know that body fat is present everywhere in our bodies? It is found just under our skin, between our organs, and inside our bones. Although it is typically thought of as our body's energy storage and warm coat, it plays a much more important role. Body fat is rich in nerve cells and blood vessels and communicates with other organs through hormone signals. Body fat is crucial for maintaining our health, but having too much or too little can lead to imbalances. It's fascinating how much body fat impacts our body's hormone game!